Life is full of so many roles and responsibilities. At
times all our focus may be centered on just a few areas due to family, career,
or health demands. While these things may be necessary for the short
term, if we continue this way for the long term we'll start feeling very out of
balance!
When this happens it's time to pause, evaluate and re-balance. Taking advantage of a vacation (or even stay-cation) to look at this can be the perfect time to shift our focus and make some adjustments.
When this happens it's time to pause, evaluate and re-balance. Taking advantage of a vacation (or even stay-cation) to look at this can be the perfect time to shift our focus and make some adjustments.
LIFE
SURVEY: How satisfied are you
in the following areas?
Score each area on a scale of 1-10 with 1 being the lowest, 10 being the highest:
Score each area on a scale of 1-10 with 1 being the lowest, 10 being the highest:
- Career_____
- Education _____
- Health _____
- Physical Activity _____
- Home Cooking _____
- Home Environment _____
- Relationships _____
- Social Life _____
- Joy_____
- Spirituality_____
- Creativity _____
- Finances_____
NEXT STEPS: Look at the rating for each
area of your life, then answer the following questions:
1. Which areas are you most satisfied with?
2. Which area(s) are you least satisfied with (up to 3)?
3. Name one area to improve:
4. What's currently happening in this area?
5. In six months, how would you like this part of your life to look?
6. What is one step you can take today?
1. Which areas are you most satisfied with?
2. Which area(s) are you least satisfied with (up to 3)?
3. Name one area to improve:
4. What's currently happening in this area?
5. In six months, how would you like this part of your life to look?
6. What is one step you can take today?
Weekly
Opportunity: Whether you feel life is pretty balanced or not, take this
simple survey to find out where you're at and where you'd like to put some
renewed energy and focus!
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