What is the best way to keep a plant alive? No, this isn’t a joke, it’s a
legitimate question. You most
likely would say - water it on a regular basis. Yes, correct!
What is the best way to keep a dream or goal alive? It’s the same thing - water it on a regular basis. Only the water our goals and dreams
need is called ACTION!
Would you neglect your plant for a month and then all of a
sudden give it a bunch of water and expect it to be full and vibrant and
thriving the next day? Of course
not!
But how many of us have taken this approach with our
goals? It doesn’t matter if it’s a
goal to lose weight, to improve a relationship or to complete a home
improvement project - all goals need ongoing action if we are to accomplish
them.
Raise your hand if you have ever been totally fired up about
a new goal, even having gone so far as to taking some massive bold actions to
get yourself started toward the goal.
But then a month passes and you realize that you’ve taken no action
since the first week or two. Is
your hand up? I know mine is!
It’s natural to be excited at the beginning of a goal. That’s a good thing and absolutely
necessary to get your goal off the ground. The trouble we can get ourselves into is that once we take
that initial action we often fail to do anything else! This typically happens because either
consciously or subconsciously we realize that we can’t keep up this pace.
How can we prevent this from happening? The answer: by taking small, consistent, weekly action!
So what does this look like:
1.
Think
small! Break down your action
steps into bite size chunks.
Instead of writing a big task such as “pick out kitchen light fixtures”,
break that task into even smaller tasks like “buy a kitchen remodeling
magazine”, “look through magazine and tear out pages I like”, “sit down with
Joe to review options,” etc.
Aim to have each task be written at the lowest level where no additional
steps are required.
2.
Consistency
is key! Think of your goals as
a ball slowly rolling down the street.
Once it is moving, it just needs a little push every so often to keep it
rolling. You may only need to do 1
to 3 actions each week to keep your goal moving forward (especially if you have
a lot of other commitments!). It
is much better to take one small action each week than nothing at all.
3.
A weekly
focus is usually a very manageable range to look at. When planning your week, ask yourself
“What is the most impactful task or tasks I can do this week to make progress
toward my goal?” Thinking in these
terms helps you to take action that will give you a higher return for your
effort. If you can only do one
item your my kitchen remodel, it may be more impactful to install one light
switch cover than to Google trends in kitchen paint colors. For added accountability, schedule your
tasks on your calendar as an appointment.
Weekly opportunity:
Take a look at how you’ve been watering your goals. How many of them are dead? Pick a goal that you would like to recommit to. Write it down (again) with a new
completion date if needed. Then,
follow these three steps to assist you in making progress toward your goal!

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